08.17.18
Calendar of Events!
08.24.18 Ladies Night
08.25.18 Volunteer Event - Feed The Homeless (Gym will be closed.)
09.22.18 Powerlifting Meet
More Events to be added soon!
Sign up for the Powerlifting meet to compete will be at the front desk, spread the word!
Write your scores on the board!
Friday
Z-Press
6 - 6 - 6 - 6
AMRAP 12
10 Kettlebell Clean and Jerk
10 Toes to Bar
Score: Load and Time