10.24.18
Calendar of Events!
10.27.18 Barbell for Boobs Fundraiser 9AM & Halloween Party 6PM
Link for Barbell for Boobs Donations - Free Shirt if you Donate $10!
11.17.18 One Year Anniversary Party! 12PM - 4PM
More Events to be added soon.
Write your scores on the board!
Wednesday 10.24.18 CrossFit
WOD
4 Rounds for time:
200m Farmer's Carry
20 Hand Release Push Ups
20 Ring Rows