10.08.18
Calendar of Events!
10.09.18 Barbell Club - New Cycle -630PM
10.27.18 Barbell for Boobs Fundraiser 9AM & Halloween Party 6PM
Link for Barbell for Boobs Donations
11.17.18 One Year Anniversary Party! 12PM - 4PM
More Events to be added soon.
Write your scores on the board!
Monday 10.08.18 CrossFit
WOD
4 Rounds
AMRAP4
200M Run
10 Pull Ups
10 KB Snatch
Rest 90 secs between each round.