12.18.19

Calendar of Events

Saturday - January 4th, 2020 - Functional Fitness Bootcamp Begins
Saturday - January 4th, 2020 - Post Holiday Party @ Great Raft Brewing! Food by Dillas.

Announcements

Write your scores on the board and update into SugarWOD! We are working to add improvements in the gym, and welcome feedback from any and all of you!

Tuesday 12.18.19

AMRAP14
3 Deadlifts 135/95
2 Power Cleans 135/95
1 Push Jerk 135/95
400m Run