02.18.19
Calendar of Events
CrossFit Open - Friday Night Lights!
Friday, Feb. 22nd
Friday, Feb. 29th
Friday, March 8th
Friday, March 15th
Friday, March 22nd
Write your scores on the board!
Monday 02.18.19 CrossFit
EMOM12
3 x Back Squat
10 minutes of Strict "Cindy"
AMRAP10
5 Pull Ups
10 Push Ups
15 Air Squats