01.22.20
Calendar of Events
More Events Coming!
Announcements
Write your scores on the board and update into SugarWOD! We are working to add improvements in the gym, and welcome feedback from any and all of you!
Wednesday 01.22.20
WOD
5 rounds of:
AMRAP 3
6 Deadlifts 185/135
9 Push-ups
12 Sit-ups
Rest 1 min between rounds