09.05.18
Calendar of Events!
09.22.18 Powerlifting Meet
More Events to be added soon!
Sign up for the Powerlifting meet to compete will be at the front desk, spread the word!
Write your scores on the board!
Wednesday 09.05.18 CrossFit
Strength
Push Press
3 x 10
WOD
4 rounds for time:
200M Run
15 Thrusters
