07.20.18

Calendar of Events!
07.09.18 CrossFit Sage T-Shirt Pre-Order Begins
07.23.18 CrossFit Sage T-Shirt Pre-Order Ends
08.24.18 Ladies Night
09.22.18 Powerlifting Meet
More Events to be added soon!

We are going to experiment this week and start writing down our scores on the whiteboard. We will post the scores via photo on the blog.

Friday 07.20.18
WOD
AMRAP20
5 Pull Ups
10 Wall Balls
15 KBS
(Score Number of Rounds and Reps)

Don't forget to write your scores!