07.19.18

Calendar of Events!
07.09.18 CrossFit Sage T-Shirt Pre-Order Begins
07.23.18 CrossFit Sage T-Shirt Pre-Order Ends
08.24.18 Ladies Night
09.22.18 Powerlifting Meet
More Events to be added soon!

We are going to experiment this week and start writing down our scores on the whiteboard. We will post the scores via photo on the blog.

Thursday
Strength
50ft Farmer's Walk
As Heavy As Possible
(Score Max Load)

WOD
AMRAP7
50 Double Unders
200m Run
(Score Number of Rounds and Reps)

Working on getting consistent writing scores.