07.05.18
Calendar of Events!
07.07.18 Yoga with Sam at Whole Foods Parking Lot - 7AM Free!
09.22.18 Powerlifting Meet
More Events to be added soon!
T-Shirt Pre-Orders start next week!
Strength/Skill
5 sets of:
Low hang snatch + Hi hang snatch
WOD
AMRAP 12
10 dips
10 deadlifts
30 double unders