07.03.18

Calendar of Events!
07.04.18 ONLY 1 CROSSFIT CLASS at 10AM!
07.07.18 Yoga with Sam at Whole Foods Parking Lot - 7AM Free!
09.22.18 Powerlifting Meet
More Events to be added soon!

Strength
5x5 Back Squat

WOD
EMOM 10
3 Clean and Jerks