07.02.18
Calendar of Events!
07.07.18 Yoga with Sam at Whole Foods Parking Lot - 7AM Free!
09.22.18 Powerlifting Meet
More Events to be added soon!
Monday 07.02.18 CrossFit
WOD
“Almost Kelly”
4 rounds for time
400m run
30 box jumps
30 wall balls
*30 min time cap