06.21.18 Calendar of Events!06.30.18 Lager Jogger 5K and Beer Mile at 8am06.30.18 Yoga Flow with Sam at 2pmMore Events to be added soon!Strength:5x2 heavy snatchWOD:Full Tabata of each:kB swingsSit-upsCalories Mark FlentgeJune 21, 2018CrossFit Sage Facebook0 Twitter LinkedIn0 Reddit Pinterest0 0 Likes
