06.20.18
Calendar of Events!
06.30.18 Lager Jogger 5K and Beer Mile at 8am
06.30.18 Yoga Flow with Sam at 2pm
More Events to be added soon!
Strength
Find a 1RM Bench Press
WOD
AMRAP15
10 Power Cleans
10 Toes to Bar
10 Box Jumps
Calendar of Events!
06.30.18 Lager Jogger 5K and Beer Mile at 8am
06.30.18 Yoga Flow with Sam at 2pm
More Events to be added soon!
Strength
Find a 1RM Bench Press
WOD
AMRAP15
10 Power Cleans
10 Toes to Bar
10 Box Jumps