06.13.18 Calendar of Events!06.30.18 Lager Jogger 5K and Beer Mile at 8am06.30.18 Yoga Flow with Sam at 2pmMore Events to be added soon!WOD:8 rounds for time:30 double unders5 deadlifts5 front squats5 shoulder to OH Mark FlentgeJune 12, 2018CrossFit Sage Facebook0 Twitter LinkedIn0 Reddit Pinterest0 0 Likes
