Effort Becomes Achievement

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Effort Becomes Achievement

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06.12.18

 
2018-06-11 05.28.11 1.jpg
 

Strength:
3 x 10 Strict Press
*do one set every 2:30

WOD
AMRAP 15
3-6-9-12-15..etc
Box Overs
kB Clean and Jerk

 
 
Mark FlentgeJune 11, 2018CrossFit Sage
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