04.26.18

May 5 - "Ki Pachangon Numero 3 Music Fest"
Our friends at Ki Mexico are hosting their 3rd annual music festival and block party. We are inviting all of you to spend time with other members and eat many tacos! Wear your CrossFit Sage shirt there!

Currently awaiting proofs for new T-Shirt/Tank/Koozie orders. We will tell you all about it them when they are ready!

The instant photos are up on the back wall, when we get more shirts - we will add more members to the board!

Thursday 04.26.18
Strength/WOD
Deadlift
5 - 5 - 5 - 5 - 5
Rest 2 - 3 minutes between working sets.