03.27.18

April 7 - Crawfish Boil at CrossFit Sage! $15 Pre-order, sign up at the front desk!

April  14 - "Try Weightlifting For Free Day"
USA Weightlifting sponsored event, to shine light on the sport of Olympic Weightlifting. Bring youth, junior, and/or senior (adults) to try out the lifts.

We are working on adding more to the calendar!

Tuesday 03.27.18 CrossFit
42-30-18
Calories
Russian Kettle-bell Swings
Sit Ups

Community / Health / Balance
-Taylor Fargerson & Mark Flentge

If you ever want to submit photos for us to use on the blog, please e-mail them to info@sagecf.com