03.10.18

 
2018-03-10 09.10.31 1.jpg
 

Upcoming Calendar
CGO 2018
18.1- Feb. 22-26
18.2- March 1-5
18.3- March 8-12
18.4- March 15-19
18.5- March 22-26

03.10.18 CrossFit
AMRAP15
15 Calories
10 Power Clean and Jerk
8 Bar Over Burpees

 
 

Community / Health / Balance
-Taylor Fargerson & Mark Flentge

If you ever want to submit photos for us to use on the blog, please e-mail them to info@sagecf.com

Mark Flentge