02.16.18

 
2018-02-15 05.28.24 1.jpg
 

We are testing something currently. Post your workout scores to the current FB post that you clicked to get here, or to the comments below!

Register for the Open! By going here - https://games.crossfit.com

Upcoming Calendar
CGO 2018
18.1- Feb. 22-26
18.2- March 1-5
18.3- March 8-12
18.4- March 15-19
18.5- March 22-26

February 23rd - Fight Night Lights/CrossFit Open 2018
February 24th - Alignment Based Flow w/ Sam Pullen

02.16.18 CrossFit
CGO 14.1
AMRAP10
30 Double Unders
15 Power Snatches

 
 

Community / Health / Balance
-Taylor Fargerson & Mark Flentge

If you ever want to submit photos for us to use on the blog, please e-mail them to info@sagecf.com

Mark FlentgeComment