02.16.18
We are testing something currently. Post your workout scores to the current FB post that you clicked to get here, or to the comments below!
Register for the Open! By going here - https://games.crossfit.com
Upcoming Calendar
CGO 2018
18.1- Feb. 22-26
18.2- March 1-5
18.3- March 8-12
18.4- March 15-19
18.5- March 22-26
February 23rd - Fight Night Lights/CrossFit Open 2018
February 24th - Alignment Based Flow w/ Sam Pullen
02.16.18 CrossFit
CGO 14.1
AMRAP10
30 Double Unders
15 Power Snatches
Community / Health / Balance
-Taylor Fargerson & Mark Flentge
If you ever want to submit photos for us to use on the blog, please e-mail them to info@sagecf.com