02.06.18

Register for the Open! By going here - https://games.crossfit.com

Upcoming Calendar
February 23rd - Fight Night Lights/CrossFit Open 2018

02.06.18 CrossFit
WOD
21 – 15 – 9
Wallballs (20/14)
Pull-ups
Thrusters (75/55)
Box Jumps (24/20)
Kettlebell Swings (35/26)

Community / Health / Balance
-Taylor Fargerson & Mark Flentge

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