02.05.18

Register for the Open! By going here - https://games.crossfit.com

Upcoming Calendar
February 23rd - Fight Night Lights/CrossFit Open 2018AMRAP 15:

02.05.18 CrossFit
Skill
Simulation Rounds and Technique of Movements.

WOD
AMRAP15
60 Double Unders
30/21 Calorie Row
10 Power Snatches

Community / Health / Balance
-Taylor Fargerson & Mark Flentge

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