02.04.19

Calendar of Events

Monday Jan.14 - Clean Eating Challenge for 30 Days Starts
Wednesday Feb.13 - Clean Eating Challenge for 30 Days Ends

Write your scores on the board!

Monday 02.04.19 CrossFit

WOD
Every 10 minutes for 30 minutes.
1000m Row
15 Burpees
30 Kettlebell Swings
Earn your rest!