01.08.19
Calendar of Events
We have punch cards ripe for the picking • 10 classes for $100 • NO CONTRACT!
Write your scores on the board!
Tuesday 01.08.19 CrossFit
Skill Work
Kipping
Strength
Movement for quality
30 Strict Pull Ups
WOD
Row 2k
We have punch cards ripe for the picking • 10 classes for $100 • NO CONTRACT!
Write your scores on the board!
Skill Work
Kipping
Strength
Movement for quality
30 Strict Pull Ups
WOD
Row 2k